#anxiety

Jul 23, 20211 min read

The importance of not saying 'should' to ourselves

https://www.progresswellness.com/progress-wellness-blog/2017/2/15/reframing-should-and-combating-anxiety #mentalhealth #fightflightfreeze...

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Jul 20, 20211 min read

Anxiety Coping Spectrum

https://lindsaybraman.com/anxiety-coping-spectrum/?mc_cid=6d396eff7f&mc_eid=ba467081c8 From Lindsay Braman #anxiety #mentalhealth

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Apr 18, 20211 min read

Neurodivergent Authors

A great list of books celebrating and raising awareness around #neurodivergence https://jenara.medium.com/neurodivergent-authors-rocked-2...

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Mar 24, 20201 min read

Keeping calm during a global crisis

https://www.heysigmund.com/how-to-help-children-feel-calm-during-a-global-crisis-talking-to-kids-teens-about-covid-19-and-other-gobal-tra...

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Feb 8, 20191 min read

Illustrations on anxiety

https://www.buzzfeed.com/kirstenking/things-people-with-anxiety-want-you-to-know?utm_term=.nwKqyvrv1#.ktV5EZrZA #anxiety #illustration...

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Feb 8, 20191 min read

Community photography for anxiety and depression

https://www.theoneproject.co/ #anxiety #depression #photography #artastherapy

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Feb 8, 20191 min read

Autism & Anxiety- dealing with a dual diagnosis

https://blog.theautismsite.greatergood.com/autism-anxiety-help/ #autism #anxiety #therapy

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