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    CWArtTherapy
    • Jul 23, 2021
    • 1 min

    The importance of not saying 'should' to ourselves

    https://www.progresswellness.com/progress-wellness-blog/2017/2/15/reframing-should-and-combating-anxiety #mentalhealth #fightflightfreeze #anxiety #anxietymanagement #authenticity
    13 views0 comments
    CWArtTherapy
    • Jul 20, 2021
    • 1 min

    Anxiety Coping Spectrum

    https://lindsaybraman.com/anxiety-coping-spectrum/?mc_cid=6d396eff7f&mc_eid=ba467081c8 From Lindsay Braman #anxiety #mentalhealth
    5 views0 comments
    CWArtTherapy
    • Apr 19, 2021
    • 1 min

    Neurodivergent Authors

    A great list of books celebrating and raising awareness around #neurodivergence https://jenara.medium.com/neurodivergent-authors-rocked-2020-ce7fe6a0291d #Autism #neurodiversity #anxiety #depression #sensoryprocessingdisorder
    1 view0 comments
    CWArtTherapy
    • Mar 24, 2020
    • 1 min

    Keeping calm during a global crisis

    https://www.heysigmund.com/how-to-help-children-feel-calm-during-a-global-crisis-talking-to-kids-teens-about-covid-19-and-other-gobal-trauma/ #covid19 #anxiety #childtherapy #therapy #mentalhealth
    0 views0 comments
    CWArtTherapy
    • Feb 9, 2019
    • 1 min

    Illustrations on anxiety

    https://www.buzzfeed.com/kirstenking/things-people-with-anxiety-want-you-to-know?utm_term=.nwKqyvrv1#.ktV5EZrZA #anxiety #illustration #artastherapy
    0 views0 comments
    CWArtTherapy
    • Feb 9, 2019
    • 1 min

    Community photography for anxiety and depression

    https://www.theoneproject.co/ #anxiety #depression #photography #artastherapy
    0 views0 comments
    CWArtTherapy
    • Feb 9, 2019
    • 1 min

    Autism & Anxiety- dealing with a dual diagnosis

    https://blog.theautismsite.greatergood.com/autism-anxiety-help/ #autism #anxiety #therapy
    0 views0 comments

    Nourish Wellness

    Unit 12-1822 Comox Avenue
    Comox, BC 

    V9M 3M7

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    kathryn@colourwheelarttherapy.com

    250-204-7455

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