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Please note that I am currently practicing out of Treehouse Therapy. I am not accepting new clients, but please contact Treehouse...
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CWArtTherapy
Sep 27, 20221 min read
New Location!
Starting October 1st I will be located at Treehouse Therapy! https://treehousetherapy.ca/ Our address is 300-1590 Cliffe Ave. Courtenay,...
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CWArtTherapy
Sep 13, 20221 min read
Supporting kids with OCD
Supporting a kiddo with OCD or extreme anxiety? Check out this post. https://www.turningpointpsychology.ca/blog/children-with-ocd-guidel...
16 views0 comments
CWArtTherapy
Apr 14, 20221 min read
The Tech Solution
https://www.chapters.indigo.ca/en-ca/books/the-tech-solution-creating-healthy/9780735239548-item.html?ikwid=the+tech+solution&ikwsec=Home...
2 views0 comments
CWArtTherapy
Apr 11, 20221 min read
Comox Valley Resiliency Campaign
The Comox Valley Resiliency Campaign is coming up in May! Check out their list of events here: https://www.facebook.com/CvResilienceMonth...
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CWArtTherapy
Jul 23, 20211 min read
The importance of not saying 'should' to ourselves
https://www.progresswellness.com/progress-wellness-blog/2017/2/15/reframing-should-and-combating-anxiety #mentalhealth #fightflightfreeze...
25 views0 comments
CWArtTherapy
Jul 20, 20211 min read
The link between ADHD, Addictions, and LGBTQ
https://www.getinflow.io/post/addiction-adhd-lgbtq-link?fbclid=IwAR2NCWNiCrX3-5Ao08YlM_bDVhoXCACBbIcHZWrZy9RlQzCBV8b7NQAR7ts #ADHD...
22 views0 comments
CWArtTherapy
Jul 20, 20211 min read
Anxiety Coping Spectrum
https://lindsaybraman.com/anxiety-coping-spectrum/?mc_cid=6d396eff7f&mc_eid=ba467081c8 From Lindsay Braman #anxiety #mentalhealth
12 views0 comments
CWArtTherapy
Jun 30, 20211 min read
Understanding your nervous system and expanding your window of tolerance
https://www.attachment-and-trauma-treatment-centre-for-healing.com/blogs/understanding-and-working-with-the-window-of-tolerance...
22 views0 comments
CWArtTherapy
May 7, 20211 min read
Puberty and ASD
https://www.spectrumnews.org/features/deep-dive/puberty-and-autism-an-unexplored-transition/?fbclid=IwAR0U9eclzBHdDLuAAnJAI7Czzi0OcMnsTDr...
4 views0 comments
CWArtTherapy
May 7, 20201 min read
Free Mindfulness Resources
http://www.freemindfulness.org/covid19?fbclid=IwAR0rrE4Gs6-LKAYLFWE5XeItNqB5IKiEZmcSE7IoOQmvcpMGCA-wdxsQpPE #mindfulness #mentalhealth...
7 views0 comments
CWArtTherapy
May 7, 20201 min read
Virtual Mental Health Supports
https://www2.gov.bc.ca/gov/content/health/managing-your-health/mental-health-substance-use/virtual-supports-covid-19 #britishcolumbia...
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CWArtTherapy
May 7, 20201 min read
Art for health and wellbing
https://www.theguardian.com/healthcare-network/2017/oct/11/contribution-arts-make-health-wellbeing?fbclid=IwAR0TKS8gQr5KkAwv1zQSUjRqBf_hK...
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CWArtTherapy
May 7, 20201 min read
Journalling
Here's a great example of how to using journalling/ visual diary to help you process big emotions and situations...
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CWArtTherapy
May 7, 20201 min read
It's mental health week!
It's mental health week! For most of us, this will look very different than past years. How are you supporting your mental health...
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CWArtTherapy
Mar 24, 20201 min read
Keeping calm during a global crisis
https://www.heysigmund.com/how-to-help-children-feel-calm-during-a-global-crisis-talking-to-kids-teens-about-covid-19-and-other-gobal-tra...
0 views0 comments
CWArtTherapy
Nov 23, 20191 min read
Art therapy for boosting health
https://www-inverse-com.cdn.ampproject.org/c/s/www.inverse.com/amp/article/60833-art-therapy-world-health-organization?fbclid=IwAR0M4LY8A...
0 views0 comments
CWArtTherapy
Mar 2, 20191 min read
Visualizing Grief
https://www.boredpanda.com/ball-in-box-analogy-dealing-with-loss/?utm_source=facebook&utm_medium=social&utm_campaign=BPFacebook&fbclid=Iw...
2 views0 comments
CWArtTherapy
Feb 11, 20191 min read
Mental illness as architecture
https://mymodernmet.com/federico-babina-illustrations-mental-illness/ #illustration #mentalillness #mentalhealth #artastherapy #arttherapy
3 views0 comments
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