Appointments
Please note that I am currently practicing out of Treehouse Therapy. I am not accepting new clients, but please contact Treehouse...
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CWArtTherapy
- Sep 27, 2022
- 1 min
New Location!
Starting October 1st I will be located at Treehouse Therapy! https://treehousetherapy.ca/ Our address is 300-1590 Cliffe Ave. Courtenay,...
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CWArtTherapy
- Sep 13, 2022
- 1 min
Supporting kids with OCD
Supporting a kiddo with OCD or extreme anxiety? Check out this post. https://www.turningpointpsychology.ca/blog/children-with-ocd-guidel...
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CWArtTherapy
- Apr 14, 2022
- 1 min
The Tech Solution
https://www.chapters.indigo.ca/en-ca/books/the-tech-solution-creating-healthy/9780735239548-item.html?ikwid=the+tech+solution&ikwsec=Home...
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CWArtTherapy
- Apr 11, 2022
- 1 min
Comox Valley Resiliency Campaign
The Comox Valley Resiliency Campaign is coming up in May! Check out their list of events here: https://www.facebook.com/CvResilienceMonth...
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CWArtTherapy
- Jul 23, 2021
- 1 min
The importance of not saying 'should' to ourselves
https://www.progresswellness.com/progress-wellness-blog/2017/2/15/reframing-should-and-combating-anxiety #mentalhealth #fightflightfreeze...
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CWArtTherapy
- Jul 20, 2021
- 1 min
The link between ADHD, Addictions, and LGBTQ
https://www.getinflow.io/post/addiction-adhd-lgbtq-link?fbclid=IwAR2NCWNiCrX3-5Ao08YlM_bDVhoXCACBbIcHZWrZy9RlQzCBV8b7NQAR7ts #ADHD...
18 views0 comments
CWArtTherapy
- Jul 20, 2021
- 1 min
Anxiety Coping Spectrum
https://lindsaybraman.com/anxiety-coping-spectrum/?mc_cid=6d396eff7f&mc_eid=ba467081c8 From Lindsay Braman #anxiety #mentalhealth
10 views0 comments
CWArtTherapy
- Jun 30, 2021
- 1 min
Understanding your nervous system and expanding your window of tolerance
https://www.attachment-and-trauma-treatment-centre-for-healing.com/blogs/understanding-and-working-with-the-window-of-tolerance...
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CWArtTherapy
- May 7, 2021
- 1 min
Puberty and ASD
https://www.spectrumnews.org/features/deep-dive/puberty-and-autism-an-unexplored-transition/?fbclid=IwAR0U9eclzBHdDLuAAnJAI7Czzi0OcMnsTDr...
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CWArtTherapy
- May 7, 2020
- 1 min
Free Mindfulness Resources
http://www.freemindfulness.org/covid19?fbclid=IwAR0rrE4Gs6-LKAYLFWE5XeItNqB5IKiEZmcSE7IoOQmvcpMGCA-wdxsQpPE #mindfulness #mentalhealth...
6 views0 comments
CWArtTherapy
- May 7, 2020
- 1 min
Virtual Mental Health Supports
https://www2.gov.bc.ca/gov/content/health/managing-your-health/mental-health-substance-use/virtual-supports-covid-19 #britishcolumbia...
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CWArtTherapy
- May 7, 2020
- 1 min
Art for health and wellbing
https://www.theguardian.com/healthcare-network/2017/oct/11/contribution-arts-make-health-wellbeing?fbclid=IwAR0TKS8gQr5KkAwv1zQSUjRqBf_hK...
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CWArtTherapy
- May 7, 2020
- 1 min
Journalling
Here's a great example of how to using journalling/ visual diary to help you process big emotions and situations...
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CWArtTherapy
- May 7, 2020
- 1 min
It's mental health week!
It's mental health week! For most of us, this will look very different than past years. How are you supporting your mental health...
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CWArtTherapy
- Mar 24, 2020
- 1 min
Keeping calm during a global crisis
https://www.heysigmund.com/how-to-help-children-feel-calm-during-a-global-crisis-talking-to-kids-teens-about-covid-19-and-other-gobal-tra...
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CWArtTherapy
- Nov 23, 2019
- 1 min
Art therapy for boosting health
https://www-inverse-com.cdn.ampproject.org/c/s/www.inverse.com/amp/article/60833-art-therapy-world-health-organization?fbclid=IwAR0M4LY8A...
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CWArtTherapy
- Mar 2, 2019
- 1 min
Visualizing Grief
https://www.boredpanda.com/ball-in-box-analogy-dealing-with-loss/?utm_source=facebook&utm_medium=social&utm_campaign=BPFacebook&fbclid=Iw...
2 views0 comments
CWArtTherapy
- Feb 11, 2019
- 1 min
Mental illness as architecture
https://mymodernmet.com/federico-babina-illustrations-mental-illness/ #illustration #mentalillness #mentalhealth #artastherapy #arttherapy
2 views0 comments
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