Art-making can reduce the stress hormone cortisol
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See AllHere are some great resources from Autistic people: https://theautisticats.weebly.com/ https://www.facebook.com/Quirky.Stimmy.Cool #AutismAcceptance #AutismAcceptanceMonth #AutismAcceptanceMonth2021
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http://www.freemindfulness.org/covid19?fbclid=IwAR0rrE4Gs6-LKAYLFWE5XeItNqB5IKiEZmcSE7IoOQmvcpMGCA-wdxsQpPE #mindfulness #mentalhealth #COVID
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