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CWArtTherapy
- Mar 31, 2019
- 1 min read

Art therapy is more than mindfulness

https://medium.com/@thementalupdate/art-therapy-is-more-than-mindfulness-and-where-tech-comes-in-87750a67eaa5?fbclid=IwAR3hhXQ5FBiyZDYHHw_ax1As21B53TOHZCRYLBtEwr6lzI19_3bJbaC9MAI

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The importance of not saying 'should' to ourselves

https://www.progresswellness.com/progress-wellness-blog/2017/2/15/reframing-should-and-combating-anxiety #mentalhealth #fightflightfreeze #anxiety #anxietymanagement #authenticity

The link between ADHD, Addictions, and LGBTQ

https://www.getinflow.io/post/addiction-adhd-lgbtq-link?fbclid=IwAR2NCWNiCrX3-5Ao08YlM_bDVhoXCACBbIcHZWrZy9RlQzCBV8b7NQAR7ts #ADHD #addictions #LGBTQ #mentalhealth

Anxiety Coping Spectrum

https://lindsaybraman.com/anxiety-coping-spectrum/?mc_cid=6d396eff7f&mc_eid=ba467081c8 From Lindsay Braman #anxiety #mentalhealth