Creative Arts Therapies

"The act of creating can get deeper into those experiences before words can be put to those experiences. People need to be physical; they need to be tactile; they need to be aural.”

https://thenotebook.org/articles/2018/04/09/creative-arts-therapists-tap-into-the-antidote-to-anxiety/?fbclid=IwAR1O2NrGFBHlJ3mVgrLsEZ9NJ32zZpRbl-MIF_UrWBqWGgqitxC2ukZ2hxk