https://thoughtcatalog.com/emily-evans/2019/02/21-tips-for-how-to-deal-on-lower-mental-health-days/?utm_campaign=partner&utm_source=themighty&utm_medium=kendra&fbclid=IwAR3LEuBdzQUUp-pTxugX4y31YvHfJb3btca4kMTikl3HNqSTgqXVGsSW0pg
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Recommended read: Low Demand Parenting by Amanda Diekman https://www.amazon.ca/Low-Demand-Parenting-Dropping-Restoring-Connection/dp/1839...
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