Healing from trauma

"Secure attachment helps form a person’s capacity for self-care, self-compassion, and healthy relationships. These are essential for our wellbeing. Secure attachment provides a foundation for mental health throughout life." When working with youth, one of my main goals is to form a secure attachment with them so that they can feel seen, safe, and secure so they can grow and make positive long-lasting change.

https://www.acesconnection.com/blog/mr-rogers-is-right-about-growth-after-trauma?fbclid=IwAR2O7JQm-k7upW73N8ThDUskiU-zNmZJ5Cn26Mr365l05RTz4ISVSPPw-6I

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