Healing from trauma

"Secure attachment helps form a person’s capacity for self-care, self-compassion, and healthy relationships. These are essential for our wellbeing. Secure attachment provides a foundation for mental health throughout life." When working with youth, one of my main goals is to form a secure attachment with them so that they can feel seen, safe, and secure so they can grow and make positive long-lasting change.


0 views0 comments

Recent Posts

See All

The link between ADHD, Addictions, and LGBTQ

https://www.getinflow.io/post/addiction-adhd-lgbtq-link?fbclid=IwAR2NCWNiCrX3-5Ao08YlM_bDVhoXCACBbIcHZWrZy9RlQzCBV8b7NQAR7ts #ADHD #addictions #LGBTQ #mentalhealth

Anxiety Coping Spectrum

https://lindsaybraman.com/anxiety-coping-spectrum/?mc_cid=6d396eff7f&mc_eid=ba467081c8 From Lindsay Braman #anxiety #mentalhealth