Self-care has to be rooted in self-preservation

https://www.nbcnews.com/think/opinion/self-care-has-be-rooted-self-preservation-not-just-mimosas-ncna993661?fbclid=IwAR1cVjElZv3RSacOwvlSFyCN-B9B1_MQnUcjwCXH9t-dB5u559MkXcY9ECw