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CWArtTherapy
- May 22, 2019
- 1 min read

Self-care has to be rooted in self-preservation

https://www.nbcnews.com/think/opinion/self-care-has-be-rooted-self-preservation-not-just-mimosas-ncna993661?fbclid=IwAR1cVjElZv3RSacOwvlSFyCN-B9B1_MQnUcjwCXH9t-dB5u559MkXcY9ECw

Recent Posts

The importance of not saying 'should' to ourselves

https://www.progresswellness.com/progress-wellness-blog/2017/2/15/reframing-should-and-combating-anxiety #mentalhealth #fightflightfreeze #anxiety #anxietymanagement #authenticity

The link between ADHD, Addictions, and LGBTQ

https://www.getinflow.io/post/addiction-adhd-lgbtq-link?fbclid=IwAR2NCWNiCrX3-5Ao08YlM_bDVhoXCACBbIcHZWrZy9RlQzCBV8b7NQAR7ts #ADHD #addictions #LGBTQ #mentalhealth

Anxiety Coping Spectrum

https://lindsaybraman.com/anxiety-coping-spectrum/?mc_cid=6d396eff7f&mc_eid=ba467081c8 From Lindsay Braman #anxiety #mentalhealth