“We all need mental health days on occasion. Teaching kids when to recognize when they truly need a break and giving them permission to take it is a gift that they will cherish well into adulthood.” http://www.scarymommy.com/kids-need-mental-health-days/?utm_medium=partner&utm_source=spaceships
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Recommended read: Low Demand Parenting by Amanda Diekman https://www.amazon.ca/Low-Demand-Parenting-Dropping-Restoring-Connection/dp/1839...
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